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Welcome back to the Endo Belly Girl Podcast! I’m so excited to celebrate our 50th episode with you! It’s hard to believe that we’re almost at the one-year mark since starting this journey together. To celebrate, I’m diving deep into the path that led me to pain-free periods.

For those of you who are new here, I’m Alyssa—a functional nutritionist specializing in endometriosis. I work with clients virtually, both one-on-one and through my membership program, the Endo Warrior Circle. Helping women with endo is truly my passion, and this podcast is a way for me to reach even more of you on your healing journey.

In this special episode, I’m sharing my personal journey with endometriosis and how it inspired me to become a functional nutritionist. I’m so grateful to be where I am today, and I hope my story offers some guidance and hope as you navigate your own endo journey. Managing endometriosis isn’t an overnight process—it’s a rewarding journey that can help you live your best quality of life.

Thank you so much for tuning in and being part of this community.

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Disclaimer: This podcast is for educational purposes only. This may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.

Ep. 53: 5 Tips to Beat the Endo Bloat

Welcome back to the Endo Belly Girl Podcast! Today, we're diving into a quick but valuable episode all about one of the most common and frustrating symptoms of endometriosis—bloating, also known as endo belly. I get tons of questions about this topic, so I wanted to...

Ep. 52: Endometriosis and Thyroid Problems

In today’s episode, we’re diving deep into the crucial connection between endometriosis and thyroid problems. Did you know that those with endometriosis are six times more likely to have an underactive thyroid? And if thyroid issues are...

Ep. 51: From Endo Pain to Empowerment w/ Mona Haratianfar

In today’s episode, I’m thrilled to chat with Mona Haratianfar, a Nutritional Therapy Practitioner, endo warrior, and she has PCOS. Mona’s journey began in the world of cancer research and biomedical technologies, but as her PCOS and endo...

Ep. 49: Zinc: The Essential Mineral for Endo Health

In today's episode, we continue our mineral series by diving into all things zinc! Zinc is a vital mineral for managing endometriosis, playing a crucial role in many bodily functions. Zinc supports many vital functions in the body, and it’s often something we’re...

Ep. 48: Endometriosis and Immune System w/ Dr. Sarah Wilson

Today, I am thrilled to have Dr. Sarah Wilson join us. Dr. Wilson is a naturopathic doctor, founder of Advanced Women’s Health, a series of clinics across Canada, and she also lives with endometriosis. In this episode, we explore...

Ep. 47: Magnesium: The Unsung Hero for Endo Warriors

Welcome back to the Endo Belly Girl Podcast! Today, we're starting a new series on minerals, beginning with magnesium. Given that summer causes us to lose minerals through sweat, it's especially important to understand how these nutrients...

Ep. 46: Non Toxic Period Products for Endo

Today’s episode dives into a hot topic circling the internet: non toxic period products. A recent study reveals that tampons contain heavy metals, raising concerns about their safety. In this episode, I explore why this is alarming for...

Ep. 45: Managing Chronic Stress and Endometriosis

Welcome back to the Endo Belly Girl Podcast! Today is part two of our series on stress and its effects on endometriosis. If you haven’t listened to the first part, definitely check it out before you listen to part two. In this episode, I...

Ep. 44: Stress and Endometriosis Pain: What’s the Connection?

This week’s episode is the first part of our two-part series on stress and its effects on endometriosis! Stress is a crucial topic when it comes to managing endometriosis, so we're diving deep. This episode focuses on the connection...

Ep. 43: Endo Q&A: Is Soy Bad for Endo? Are Eggs Bad for Endo? +More

Today's episode we're diving into your questions about endometriosis in another exciting Q&A session. I love answering your questions, so if you have anything you'd like to ask, feel free to message me on Instagram for our next Q&A...
Alyssa Chavez endo belly girl

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