Dec 13, 2023 | Endo Lifestyle, Endo Nutrition, Endometriosis, Podcast, Supplements
Listen Now Today’s episode is a special one; we’re diving into all YOUR burning questions in our second endo Q&A session! A huge thank you to everyone who submitted questions. Please keep them coming! In This Episode: -Understanding Dietary...
Dec 6, 2023 | Endo Lifestyle, Endo Nutrition, Endometriosis, Gut Health, Podcast
Listen Now Today, we’re tackling the concept that’s at the heart of real healing—getting to the root of the problem. We’re not just talking symptoms; we’re looking at the culprits behind chronic inflammation and the cascade of issues in...
Nov 29, 2023 | Endo Lifestyle, Endometriosis, Podcast
Listen Now Today we have a truly transformative episode for you. We’re joined by the remarkable Mary O’Dwyer, a Transformational Breath facilitator. Mary takes us through the profound world of Transformational Breath—a practice that facilitates...
Nov 22, 2023 | Endo Lifestyle, Endometriosis, Podcast
Listen Now Today we are diving deep into how cultivating gratitude can transform our lives, particularly when facing a chronic condition such as endometriosis. From sharing my personal gratitude practices to demonstrating how gratitude can help alleviate...
Nov 15, 2023 | Endo Lifestyle, Endo Nutrition, Endometriosis, Fatigue, Podcast
Listen Now In this week’s episode of The Endo Belly Girl Podcast, I share my thoughts and strategies for navigating endometriosis and the holidays during this upcoming season.I discuss the challenges and stresses associated with holiday gatherings, particularly...
