Listen Now This week is our final episode of the infertility awareness series. I am excited to talk with Deidre Bloomquist. She is a functional nutritionist, and her specialty is reversing infertility through restoring health by reducing toxicity and other fertility...
Listen Now In today’s episode, we continue our Infertility Awareness series by diving into the world of acupuncture and Traditional Chinese Medicine with Allison Locke, an Acupuncturist and integrative health practitioner. Allison, who is also an endo warrior, offers...
Listen Now Today’s episode is the second of this month-long series about infertility awareness. I’m thrilled to have Jessica Sorensen, a reproductive and perinatal therapist, joining us to delve into the mental health aspect of this journey. Jessica,...
Listen Now Welcome back to the Endo Belly Girl Podcast! This month, in honor of National Infertility Awareness Week, we’re diving deep into a series of discussions about infertility and our personal journeys with it. If this topic hits close to home and feels...
Listen Now In today’s episode I’m thrilled to be joined by Crystal Felice, a former Pharmacist who’s now a functional practitioner. Today, we’re delving into a crucial topic: birth control. So many of us are introduced to the pill at a young...
Listen Now In today’s episode I delve into the intricacies of the menstrual cycle. It’s something that often gets overlooked in our education, but understanding it can empower us with valuable insights into our bodies. We’re all familiar with...
Listen Now In this week’s episode of the Endo Belly Girl Podcast, we’re thrilled to have Aditi Guha, a PCOS nutritionist, joining us. We’ll be delving into the world of PCOS – what it is, how it affects your hormones and fertility, and most...
Listen Now In today’s episode, we dive deep into the delicate dance of finding balance when it comes to managing endometriosis. We will take a look at insights and strategies for combining holistic healing vs Western medicine to achieve optimal health.Join me as...
When I first was diagnosed with endometriosis, I was told by my doctor that the only options to manage it were medication and IVF so that I could get pregnant. Feeling like this was my only option, I agreed. The medications used to “treat” endometriosis block...
This is a question that I receive a lot since what I do isn’t something that is widely known about, so I thought it was time that I shed some light. Most people who have seen the content that I share I think understand that I do something with nutrition and...
Mother’s Day is a day full of emotions for so many people. Some women may feel overjoyed and celebratory to celebrate with their babies. Others may be feeling the loss of their own mother or their child. Sometimes it can be a mixture of all of this at once! If you...
Here’s the thing. Life is messy. It’s complicated. Cleaning it up can be a challenge, but I am here to guide you and make it simple! When it comes to working to heal your body with endometriosis, toxins are an important piece of the puzzle. Life is full of toxic...
If you are like many women and couples who have struggled with fertility, you have likely tried everything under the sun. You have taken countless ovulation tests, charted your cycles, spent hours laying down with your hips and legs elevated, you name it. You may have...
*Note: This article contains discussion of infertility and pregnancy loss. Please take care of yourself as you see fit with that information.* For me, I have always known I wanted to be a mom. From a young age I had dreams for myself as far as career, travel, and...
As much as we would like to believe it since it is such a simple solution, birth control doesn’t “fix” endo. I can’t tell you how often I hear stories like these. A woman walks into her doctor’s office, tells them that she is experiencing pain, hormonal symptoms,...
Struggling with infertility can bring up a wide range of challenges and emotions. It seems as though everyone wants to give advice and “helpful” solutions like “just relax and it will happen.” Reaching out to medical doctors can leave you feeling like you have no...
At the time I am writing this article, several weeks have passed since the Supreme Court made the historic decision to overturn Roe v. Wade, a decision that has massive impacts on every person with a uterus in this country. I know, you have heard it all before and...
The information in this post should not be taken as medical advice. All information is for educational purposes only. Please consult with your licensed and credential doctor or practitioner before embarking on any changes. Cycle charting is such an important part of...
Education around women’s health is something I have become very passionate about. Looking back on my own health history, there are so many things that likely could have been avoided had I known to look into root causes then rather than years later when I was trying to...
I remember when I first heard the term “endo warrior.” It was shortly after I had met with my doctor when she had first suspected endometriosis based on my ultrasound. At the time I didn’t even really know what it was. I had heard of it, but knew next to nothing. That...
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